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Rhonda Frank, April 19, 2021 What is Mindfulness? So what exactly is mindfulness? If you search the web, you might find a variety of explanations as to what mindfulness entails. Some sources cite that it is either about […]
Rhonda Frank, April 8, 2021 What is Loneliness? Loneliness is a feeling of being alone. You can be in a room full of people and still feel alone. What is Social Connectedness? One of the main causes of […]