We offer mental wellness workshops across Nova Scotia, focusing on communication barriers, stress and anxiety reduction and self-care.

Check our calendar of events for upcoming sessions in your area. 

Contact us to book a custom workshop with us for your group.

We provide online information to Nova Scotian’s to keep them in the loop about upcoming training, workshops, and events taking place in communities throughout the province.

 We provide online  mental health and wellness navigation information to Nova Scotian’s for clinical supports that are available in our communities.